Rich in Antioxidants
Black plums are loaded with anthocyanins and vitamin C, which help fight free radicals and reduce inflammation.

Supports Digestive Health
High in dietary fiber and natural sorbitol, black plums can aid digestion and relieve constipation.

Boosts Immunity
Vitamin C and essential minerals strengthen your immune system and help ward off seasonal illnesses.

Helps Regulate Blood Sugar
Plums have a low glycemic index and may help regulate blood sugar levels when consumed in moderation.

Good for Skin and Hair
The vitamins and antioxidants in black plums promote glowing skin and healthier hair.

Heart-Healthy
Potassium and polyphenols in black plums support heart health by managing blood pressure and improving circulation.